Magnesium Complex Supplement Drink Powder, Vegan & Gluten-Free

Welcome to VAL Lifestyle! Our VAL Brand was founded in 1996, and in 2017, we created and developed our VAL Oral and Transdermal Magnesium Supplements. Today, VAL is a US-based, international, purpose-driven company committed to a healthier and happier life.

Our innovative formulas are expertly developed by a team of dedicated research scientists and chemists to ensure the very highest quality product and effective Magnesium Supplements that work. VAL Triple Magnesium Complex features 400mg of three types of pure and highly absorbable Magnesium Glycinate, Taurate, and Citrate. This blend isn't diluted with less absorbable magnesium oxide, and it's enhanced with Vitamin B6, meticulously designed for optimal absorption.

Magnesium is a powerful mineral with numerous health benefits backed by thousands of clinical studies over decades. However, most of us don't eat enough magnesium-rich foods every day, and the magnesium we do get through our diet can be depleted by stress, caffeine, alcohol, gastrointestinal conditions, medications, and lifestyle.

Our VAL Life Balance Magnesium Supplement can help you obtain an optimum magnesium level in your body. Magnesium supports healthy muscle and nerve function, helping to relieve muscle cramps and soothe tension for a greater sense of relaxation, calm, and restful sleep. As a cofactor in hundreds of enzyme reactions, Magnesium also supports the metabolism of nutrients for cellular energy production, and helps maintain normal blood pressure and heart rhythm to support cardiovascular health.

Studies have shown that magnesium helps regulate vitamins and nutrients like calcium and zinc to support healthy bones and strong bone density. Magnesium can also help promote muscle recovery after exercise.

The recommended magnesium intake for adults is between 310 and 400 mg per day, and some experts suggest that adults consume 3 - 4 mg of magnesium per pound of body weight. Daily needs will vary based on lifestyle, health, and stage of life. If you take more magnesium than you need, the body will eliminate any excess, and the only effect will be stools that are loose.

You may take magnesium with or without food, as it is well absorbed with food. Most people like to take it on an empty stomach, and the vast majority of consumers prefer to take it in the evening, about 30 minutes before bedtime. Magnesium is excreted daily, so ideally, you should take VAL Life Balance in the morning and at night, or you can divide the dose from morning to evening.

product information: